![]() While working as a dancer on cruise ships for Princess Cruise Lines, I learned first hand that the development of core strength and stability is the foundation that all other strength is to be built upon. My background also includes numerous convention, industrial, and trade show events, television commercials, print ads, and voice overs. I settled in Las Vegas in 1988 and worked in a variety of shows including, "Jubilee" at Bally's, "Winds of the Gods" at Luxor, and "La Cage" at the Riviera. We strive to provide the highest quality care. It is our belief that every aspect of a person body, mind and spirit can benefit from receiving massage therapy. When visiting Synergy, you will be supported by an expert team of over 75 medical and spa providers able to give a personalized experience. Synergy Massage and Wellness is a home based studio in the growing town of Beaumont Alberta. Prior to starting my personal training career, I performed in many parts of the world as a professional dancer. Claim your offer now We’ll email your exclusive offer to claim at checkout. Over the course of that time I consulted with numerous athletes, as well as the occasional exerciser, on their nutritional needs for sports performance, body fat loss, muscle gain, and general health and wellbeing. Most recently I spent 4 years performing Hydrostatic Body Fat, VO2 Sub-Max and Resting Metabolic Tests at Fitness Wave in Southern California in addition to providing my training and nutrition services. AASDN American Academy of Sports Dietitians & Nutritionist, since 2010.AAHFRP American Academy of Health, Fitness & Rehab Professionals, since 1998.ACE American Council on Exercise, since 1998.NASM National Academy of Sports Medicine, since 1998.Even though I am over 50, by following my own recommendations, I am able to maintain the same energy and fitness levels as when I was half my age! My goal as your trainer is to educate and empower you to achieve better overall health and wellness through the fitness and nutrition education I offer. Terese Schelling Certified Personal Trainer Post Rehabilitation and Nutrition SpecialistĬertified Personal Trainer, Post Rehabilitation Therapy and Nutrition Specialist - The most important thing you can do for yourself is take control of your health through the choices you make every day.
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